Igihingwa gitangaje kwisi - Ibigori byubururu bwa Peru

Ibigori bishya byijimye byitaruye inyuma yera

Mu misozi ya Andes ya Peru, hari igihingwa kidasanzwe - ibigori by'ubururu.Ibi bigori bitandukanye nibigori byumuhondo cyangwa byera dusanzwe tubona.Ibara ryacyo ni ubururu bwerurutse, budasanzwe.Abantu benshi bafite amatsiko yo kumenya ibigori byubumaji hanyuma berekeza muri Peru kumenya amabanga yacyo.

Ibigori byubururu bifite amateka yimyaka irenga 7000 muri Peru kandi nikimwe mubihingwa gakondo byumuco wa Inca.Mu bihe byashize, ibigori by'ubururu byafatwaga nk'ibiryo byera kandi byakoreshwaga mu bihe bidasanzwe nk'amadini n'ibirori.Mugihe cyimico ya Inca, ibigori byubururu byafatwaga nkumuti wigitangaza.

Ibigori byubururu bibona ibara ryabyo muri kimwe mu bintu bisanzwe, bita anthocyanine.Anthocyanine ni antioxydants karemano idafasha kugabanya umuriro gusa ahubwo ifasha no kwirinda indwara nyinshi, nk'indwara z'umutima na kanseri.Kubwibyo, ibigori byubururu ntabwo ari ibiryo biryoshye gusa, ahubwo nibiryo byiza cyane.

Ibigori byubururu bwa Peru ntabwo aribigori bisanzwe.Byahindutse bivuye muburyo butandukanye bwitwa "kulli" (bisobanura "ibigori byamabara" muri Quechua).Ubu bwoko bwumwimerere burashobora gukura mubihe byumye ahantu hirengeye, ubushyuhe buke nubutumburuke buke.Kubera ko zikura mubihe bigoye, ubwo bwoko bwibigori bwubururu burahuza cyane mubijyanye no kurwanya indwara no guhuza ibidukikije.

Ubu, ibigori byubururu byahindutse igihingwa kinini muri Peru, kidatanga ibiryo biryoshye gusa, ahubwo gishobora no gukorwa muburyohe butandukanye, nka gakondo ya Inca tortillas, ibinyobwa byibigori, nibindi. Byongeye kandi, ibigori byubururu nabyo byabaye ibicuruzwa byoherezwa hanze ibicuruzwa bya Peru, kujya kwisi yose no kwakirwa nabantu benshi.


Igihe cyo kohereza: Ukuboza-28-2023